Keto XP Water assists the body in so many ways. The predominant school of thought has always been that water is an awesome weight loss tool, one that delivers as few other dieting resources can! Researchers have known for years the benefit of water, particularly as it pertains to weight loss. The one point of contention has always been... how much water is enough? And, how much may be too much? Water is necessary for life and is crucial as a resource in myriad ways. Water is the basic building block of life, after DNA of course. Now, in the last decade, even water's weight loss properties have come to be questioned, as we will see here. Many of us were told growing up that we should drink 8 glasses of water daily in order to maintain optimal health, and to lose weight more effectively. However, recent research has shown that it is no longer required that we take in a certain amount of water. In fact, it is now recognized that we may take in any beverage in order to satisfy our th...